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Chicken and Creamed Veggies

Name: Chicken and Creamed Veggies
Prep time: 10
Cook time: 15
Total time: 25
Yield: 5
Cuisine: Chicken
Ingredients: 2 lbs chicken tenderloins; Olive oil; Tony Chachere’s seasoning; 1 red onion, diced; 8 oz mushrooms; 1 tbsp minced garlic; 1.5 cups chopped kale; ¼ cup white cooking wine; 1 cup heavy cream

Everyone knows how important it is to eat your veggies. But that doesn’t mean your meals need to be boring!

26 Feb 2023

Firehouse Grub26 Feb 2023

Eating vegetables is important, but that doesn't mean your meals have to be dull and unappetizing. While there are numerous ways to prepare chicken, it can be challenging to come up with new and exciting ideas for dinner.

Fortunately, we've got your back! @firehousegrub's chicken and creamed veggies recipe is the ideal way to satisfy your daily vegetable quota while indulging in a tasty and flavorful meal. The best part? This recipe is straightforward and effortless to prepare. All you need is our recommended Dynasty Petty Knife to make it happen.

Prep Time

Cook Time

Servings

INGREDIENTS

2 lbs chicken tenderloins
Olive oil
Tony Chachere’s seasoning
1 red onion, diced
8 oz mushrooms
1 tbsp minced garlic
1.5 cups chopped kale
¼ cup white cooking wine
1 cup heavy cream

DIRECTIONS

Generously season the chicken tenderloins with olive oil and Tony Chachere’s (or your own blend—see note above).
Heat a skillet on medium-high heat and cook the chicken tenderloins for 3–4 minutes on each side. Remove cooked tenderloins from the pan and set aside.
Add the diced onion and mushrooms to the skillet and season with more Tony’s (or your own blend). When the vegetables are almost fully cooked, add the minced garlic and kale and stir.
Add the white cooking wine to the pan and bring to a simmer.
Add the heavy cream, chicken, and chicken juices to the pan and bring to a simmer.
Let simmer for 3–4 minutes. Serve immediately and enjoy!

Notes

*If you don’t have Tony Chachere’s seasoning, you use another type of cajun seasoning or make your own blend with salt, red pepper, black pepper, chili powder, and garlic powder.